Yoga Articles

What we did in April and May

What we did in April and May

A short summary of what we did in April and May.

What we did in April and May

A short summary of what we did in April and May.

What we did in March

What we did in March

Hi Connect Yoga community The purpose of these blogs is to give you a reminder of what you have been experiencing with us at Connect Yoga. Here is a recap...

What we did in March

Hi Connect Yoga community The purpose of these blogs is to give you a reminder of what you have been experiencing with us at Connect Yoga. Here is a recap...

Yoga- Yamas and Niyamas

Yoga- Yamas and Niyamas

In the yoga philosophy, the Yamas and Niyamas are ethical and moral guidelines that serve as the foundation for a balanced and harmonious life. 

Yoga- Yamas and Niyamas

In the yoga philosophy, the Yamas and Niyamas are ethical and moral guidelines that serve as the foundation for a balanced and harmonious life. 

My Yoga Journey - Ed

My Yoga Journey - Ed

I am a firm believer in the positive impact yoga can have on one’s mental, physical, and spiritual life. 

My Yoga Journey - Ed

I am a firm believer in the positive impact yoga can have on one’s mental, physical, and spiritual life. 

My Yoga Journey - Jill

My Yoga Journey - Jill

One day, as if overnight, Vinyasa Yoga became my new practice.

My Yoga Journey - Jill

One day, as if overnight, Vinyasa Yoga became my new practice.

9 Ways Yoga can Improve your Health

9 Ways Yoga can Improve your Health

We are huge fans of Yoga and all the ways it helps us live better - from a  calmer mind to a healthier body. Here are some of the ways...

9 Ways Yoga can Improve your Health

We are huge fans of Yoga and all the ways it helps us live better - from a  calmer mind to a healthier body. Here are some of the ways...